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Part 141 - Retreat

Sometimes you gotta get away.

· yoga,mind,body,consistency,joy

We've been exploring the idea of a retreat. Costa Rica. Belize. Somewhere.

I've been on exactly one yoga retreat. It was an amazing weekend getaway in Northern New Mexico. The facilities were good. The yoga was amazing. The setting was superb.

One of the things I learned on that retreat is it's necessary to get away and focus your mind, body and spirit on something other than work, social, and day-to-day. A retreat allows for that.

So, we're exploring the idea of a retreat. Belize looks promising. Costa Rica is a solid option. We'll keep you updated as the plan comes together.