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Part 136 - Next

Then there's the next day.

· yoga,body,mind,consistency,joy

This morning I woke up and walked out the door to sub freezing temps. I walked half way down the block. Walked back home and got in the car to drive the mile or so to visit my pal Kenny. Some days are just too cold for walking.

I drove back home. Gathered my mat. Strolled the two blocks to Liberation Nashville and took in my first practice of the next year of yoga.

I can't think of a reason to not continue a daily practice.

Allie lead us through the poses this morning. It was the usual core burning practice. But it somehow felt perfect.

Yep. I'm in. I'm gonna stop counting the days, but I'm in. Who's with me?