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Part 9 - Hangover

"Sometimes it get's a little carried away ..."

· frustration,mind,body,yoga,consistency

Saturday morning: 6:00 AM.

Last night.

Last night I had wine. Last night I had most of the wine.

This morning I will move through a series of postures. This morning I will get up and face the day.

This morning is a new day.

Last night was fun, but maybe not worth the bill charged against this morning.

UPDATE - Saturday evening: 7:43

3:00 restorative practice seems to have saved the day. Buddha bowl helped as well.

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