ECP offers online education for curious people. In conjunction with Storyboardemp.com, we offer innovative education for continuing education and lifestyle upgrades. We also offer media consultations and support for creative teachers of countless topics. Hit us up in the contact section to learn more about out education and support services.

Hal Humphreys is the founder of ECP and has been a yoga practitioner for over ten years. In addition to a long history with the practice of yoga, Hal is a Certified Distance Education Instructor (CDEI) certified by the International Distance Education Certification Center (IDECC). Has been for several years. He has a host of continuing education courses he's developed for professionals. He also heads up StoryboardEMP, LLC's lifestyle education.

Part 311 - Recover

When you leave it all on the field, you should take a day to recover.