Update from yesterday's blog - I made the noon yoga class then the one o'clock meeting with Joe. I'm sore today.
The body is sore today. I found joy.
Back and shoulders are sore today. I found joy.
Walk at 4:30 am. I found joy.
Yoga at 6:00 am. I found joy.
Work today. I found joy.
Rest this afternoon. I have joy.
I'm not sure why, but finding joy seems to come easier some days. Today is one of those days. I've been filled with a sense of joy pretty much all day. In spite (or because) of the muscle soreness and fatigue.
We just sent you an email. Please click the link in the email to confirm your subscription!