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part 69 - Milestone

Milestones are good, but consistency is the key.

· yoga,body,mind,joy,consistency

Today marks 300 days in a row of a daily practice. The number is nothing but that, a number. It's a way to measure. It's a way to account. It's a way to keep track. But the number isn't important. It's the showing up every day that makes a difference.

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