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Part 60 - Thanks

Today is a day of gratitude. Say thank you to someone you love.

· yoga,mind,friends,consistency

I'm keeping this short. Today is a day to say thank you. So, go - tell someone you love how much they mean to you. Give thanks.

We hauled Clara and her boyfriend Edsel down 12South this morning to take in a yoga practice at our home studio. Jo Jo taught. The room was full. The flow was hard. The flow was amazing.

Did you find time to take in a practice today?

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