I lead a yoga practice this morning. It was early. It was lovely. It was simple. It was challenging. It was balanced. I loved every second of it.
I took a walk through the neighborhood this morning. It was cool. It was fast. It was easy. It was fluid. I loved every second of it.
I spend a few minutes in meditation this morning. It was perfect. It was present. It was here. It was now. It was exactly what I needed. I loved every minute of it.
I will approach this day with love in my heart. I will greet people with a feeling of love for them. I will say, silently - to myself, "I love this person," as I approach. I will feel that love. It will soften my face and offer a smile. It will ease my gait. It will open my heart. I will approach this day with love in my heart.
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