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Part 176 - Recover

After weeks on the go/road, it's sometimes necessary to just be.

· body,mind,joy,yoga

I -

  • woke early this morning
  • took in a 6:00 am practice
  • felt great
  • went to the office
  • answered emails
  • solved problems
  • came home for a short break
  • crashed
Sometimes the body just says, enough.
Today is a recovery day.
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