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Hi, nice to meet you.

· yoga,body,mind,consistency,joy

Take a minute - just a short minute - to say hi to the gal in your yoga class. You've never seen her before. He's new to town. Take a minute to say hi. Take a second to say, "Welcome to ....... We're glad you're here."

A simple hello can change someones day, week, month, year, life ....

Say hello. Say hi. Take a second.