Sav asked me to be a model for her amazing jackets. She asked for a specific day and time. There's a film crew, after all.
She texted me this morning asking to change the date and time. "Sure thing," I said.
"Thanks for being flexible," She said.
I said, "I do yoga."
It was intended as a joke, but here's the thing: I think yoga has made me flexible in more ways than body. I used to obsess about schedule and timing and dates. Lately, I've been way more relaxed and accommodating.
Yes. Yoga helps one become more stretchy and bendy. It also, as it turns out, helps one be more flexible in other areas of life.
Be flexible. Do yoga.